Love Yourself First

Morning work-outs have been super addicting! You can only imagine how excited I was THIS morning when I got to wake up and see the sun instead of pouring rain! Finally…sunshine and the world is right again!

Last night, Miss Greater Springfield Jen Gilbert came to speak to the whole GMU Panhellenic population about positive body image. She talked about how weight is just a number and size shouldn’t define you. She didn’t stand in the front to talk about how we should all just enjoy being fat….she eats healthy and has run two marathons! Don’t stop running!

eac9ef87c286181c30bc01e4a45973a7

Having a positive body image is so important for enjoy fun fashion trends! Nobody wants to feel uncomfortable about fitting into a dress. I’ve said it before and I’ll say it again. Everything in moderation. I’m not dietician, but my mother has taught me well. Lean chicken and vegetables for dinner and ice cream for dessert? Nothing wrong with that! Food should make you happy. It’s a privilege not a punishment.

Dove is a huge sponsor of positive body image!

dove-body-language-wave

Who are you scared of judging you anyway?

b79b13e68ed27c98f174a310dcf281b1

Follow Jen on Twitter as she preps for the Miss Virginia pageant! @twothumbsup_jen

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s